Shake and Bake

Workouts

Tuesday 9/8/20 @ 11:11 PM
160kj
78rpm
38%
15mph
30 min Dolly Parton Ride
Robin Arzón
Wednesday 12/9/20 @ 5:26 AM
195kj
86rpm
38%
17mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 6/10/20 @ 2:52 AM
254kj
81rpm
44%
18mph
Thursday 4/16/20 @ 10:28 PM
205kj
66rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 2:42 AM
189kj
75rpm
42%
16mph
Saturday 3/14/20 @ 5:0 PM
201kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/27/19 @ 2:2 PM
189kj
80rpm
39%
16mph

Workouts

30 min Dolly Parton Ride
Robin Arzón
160 kj
Tuesday 9/8/20
195 kj
Wednesday 12/9/20
30 min Lizzo Ride
Robin Arzón
174 kj
Saturday 3/21/20
254 kj
Wednesday 6/10/20
30 min XOXO, Cody
Cody Rigsby
205 kj
Thursday 4/16/20
189 kj
Wednesday 2/5/20
30 min Pop Ride
Cody Rigsby
201 kj
Saturday 3/14/20
189 kj
Tuesday 8/27/19