Shake and Bake

Workouts

Sunday 2/28/21 @ 6:48 PM
194kj
65rpm
47%
17mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 1:39 AM
✅
231kj
69rpm
47%
17mph
Friday 12/11/20 @ 7:25 PM
162kj
72rpm
41%
15mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 12:47 PM
✅
201kj
76rpm
43%
17mph
Tuesday 5/12/20 @ 12:0 AM
178kj
72rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 12:54 PM
✅
195kj
76rpm
42%
16mph
Thursday 4/2/20 @ 3:57 PM
✅
271kj
71rpm
42%
16mph
45 min Pop Ride
Denis Morton
Wednesday 4/15/20 @ 12:39 AM
135kj
70rpm
39%
15mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 3:11 PM
✅
189kj
78rpm
41%
16mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/7/19 @ 1:19 PM
✅
219kj
80rpm
42%
17mph
Saturday 2/8/20 @ 3:24 PM
253kj
77rpm
39%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 3:48 PM
✅
307kj
75rpm
43%
17mph

Workouts

30 min Post Malone Ride
Ally Love
194 kj
Sunday 2/28/21
✅ 231 kj
Saturday 1/30/21
30 min Hamilton Ride
Robin Arzón
162 kj
Friday 12/11/20
✅ 201 kj
Thursday 10/15/20
30 min Together We Ride: Live from Home
Robin Arzón
178 kj
Tuesday 5/12/20
✅ 195 kj
Tuesday 5/12/20
45 min Pop Ride
Denis Morton
✅ 271 kj
Thursday 4/2/20
135 kj
Wednesday 4/15/20
30 min Lizzo Ride
Robin Arzón
174 kj
Saturday 3/21/20
✅ 189 kj
Sunday 8/4/19
30 min P!nk Ride
Christine D'Ercole
172 kj
Monday 2/10/20
✅ 219 kj
Thursday 11/7/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
253 kj
Saturday 2/8/20
✅ 307 kj
Sunday 2/9/20