Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
386kj
75rpm
56%
22mph
Saturday 3/13/21 @ 7:40 PM
161kj
63rpm
43%
15mph
Thursday 3/11/21 @ 4:23 AM
✅
304kj
74rpm
51%
20mph
Thursday 2/4/21 @ 12:30 AM
162kj
70rpm
41%
15mph
Thursday 2/4/21 @ 12:29 AM
✅
379kj
80rpm
53%
22mph
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
Thursday 11/26/20 @ 2:9 PM
✅
273kj
77rpm
47%
19mph
Wednesday 8/5/20 @ 8:10 PM
179kj
73rpm
42%
16mph
Tuesday 8/4/20 @ 1:0 PM
✅
389kj
79rpm
53%
22mph
Tuesday 6/9/20 @ 4:55 PM
180kj
70rpm
44%
16mph
Wednesday 6/3/20 @ 10:3 PM
✅
344kj
83rpm
51%
22mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
Tuesday 5/12/20 @ 2:49 AM
✅
306kj
79rpm
49%
20mph
Sunday 3/22/20 @ 5:32 PM
63kj
69rpm
44%
16mph
Saturday 4/18/20 @ 4:30 PM
✅
108kj
73rpm
53%
20mph
Wednesday 2/19/20 @ 12:23 AM
260kj
70rpm
42%
16mph
Wednesday 2/19/20 @ 12:26 AM
✅
499kj
78rpm
50%
20mph
Saturday 2/8/20 @ 3:24 PM
253kj
77rpm
39%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
525kj
84rpm
49%
21mph
Workouts
174
kj
Wednesday 7/15/20
161
kj
Saturday 3/13/21
179
kj
Wednesday 8/5/20
260
kj
Wednesday 2/19/20
253
kj
Saturday 2/8/20