Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
Wednesday 5/26/21 @ 6:56 PM
176kj
65rpm
45%
16mph
Tuesday 5/25/21 @ 12:42 AM
✅
198kj
72rpm
44%
17mph
Wednesday 2/17/21 @ 12:25 AM
171kj
78rpm
39%
16mph
Saturday 2/20/21 @ 9:43 PM
✅
201kj
73rpm
45%
17mph
Friday 12/11/20 @ 7:25 PM
162kj
72rpm
41%
15mph
Sunday 11/29/20 @ 11:15 PM
✅
183kj
67rpm
45%
16mph
Saturday 9/5/20 @ 9:41 PM
170kj
74rpm
40%
16mph
Saturday 10/17/20 @ 4:56 PM
✅
209kj
73rpm
45%
17mph
Tuesday 10/6/20 @ 11:21 PM
202kj
73rpm
44%
17mph
Tuesday 10/6/20 @ 11:25 PM
✅
233kj
76rpm
46%
18mph
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
Wednesday 9/23/20 @ 12:26 AM
✅
211kj
75rpm
45%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
212kj
82rpm
41%
17mph
Saturday 5/2/20 @ 4:52 PM
177kj
76rpm
42%
16mph
Wednesday 3/4/20 @ 1:23 AM
164kj
67rpm
42%
15mph
Thursday 3/19/20 @ 11:18 PM
✅
198kj
66rpm
48%
17mph
Wednesday 2/12/20 @ 11:51 PM
✅
189kj
72rpm
43%
16mph
Friday 2/14/20 @ 11:44 PM
155kj
70rpm
41%
15mph
Workouts
174
kj
Wednesday 7/15/20
176
kj
Wednesday 5/26/21
177
kj
Saturday 5/2/20
164
kj
Wednesday 3/4/20