Shake and Bake

Workouts

Tuesday 8/24/21 @ 11:45 PM
✅
84kj
62rpm
41%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 9:58 PM
54kj
55rpm
35%
11mph
Tuesday 10/6/20 @ 11:21 PM
✅
202kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 9:45 PM
84kj
57rpm
35%
11mph
Thursday 3/26/20 @ 9:36 PM
✅
312kj
72rpm
44%
17mph
45 min 90s Ride
Denis Morton
Thursday 3/26/20 @ 9:36 PM
164kj
58rpm
39%
12mph
Saturday 3/21/20 @ 10:12 PM
✅
174kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:25 PM
128kj
62rpm
40%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
212kj
82rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 5:42 PM
116kj
68rpm
36%
13mph
Saturday 3/14/20 @ 5:0 PM
✅
201kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:26 PM
144kj
64rpm
41%
14mph
Tuesday 3/10/20 @ 11:25 PM
✅
270kj
64rpm
44%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/13/20 @ 11:35 PM
115kj
44rpm
39%
9mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 84 kj
Tuesday 8/24/21
54 kj
Thursday 8/19/21
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Tuesday 10/6/20
84 kj
Sunday 10/11/20
45 min 90s Ride
Denis Morton
✅ 312 kj
Thursday 3/26/20
164 kj
Thursday 3/26/20
30 min Lizzo Ride
Robin Arzón
✅ 174 kj
Saturday 3/21/20
128 kj
Friday 8/2/19
30 min Together We Go Far Ride
Robin Arzón
✅ 212 kj
Sunday 3/15/20
116 kj
Thursday 3/19/20
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Saturday 3/14/20
144 kj
Sunday 8/4/19
45 min Intervals & Arms Ride
Cody Rigsby
✅ 270 kj
Tuesday 3/10/20
115 kj
Friday 3/13/20