Shake and Bake
Workouts
Friday 12/11/20 @ 7:25 PM
162kj
72rpm
41%
15mph
Friday 3/12/21 @ 11:54 PM
✅
280kj
83rpm
46%
19mph
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
Sunday 8/29/21 @ 8:16 PM
✅
159kj
74rpm
46%
18mph
Wednesday 2/17/21 @ 12:25 AM
171kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
226kj
77rpm
43%
17mph
Wednesday 2/3/21 @ 12:55 AM
104kj
69rpm
41%
15mph
Thursday 1/21/21 @ 12:8 AM
✅
130kj
72rpm
43%
16mph
Tuesday 10/6/20 @ 11:21 PM
✅
202kj
73rpm
44%
17mph
Sunday 11/1/20 @ 6:55 PM
193kj
76rpm
41%
16mph
Saturday 3/28/20 @ 2:34 PM
119kj
70rpm
43%
16mph
Monday 3/30/20 @ 7:0 PM
✅
142kj
77rpm
43%
17mph
Thursday 3/19/20 @ 5:28 PM
✅
245kj
69rpm
41%
15mph
Monday 3/23/20 @ 4:56 PM
217kj
55rpm
43%
12mph
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
Wednesday 2/12/20 @ 11:51 PM
189kj
72rpm
43%
16mph
Saturday 2/15/20 @ 9:12 PM
✅
218kj
76rpm
42%
17mph
Workouts
174
kj
Wednesday 7/15/20
84
kj
Tuesday 8/24/21
217
kj
Monday 3/23/20
212
kj
Sunday 3/15/20