Shake and Bake

Workouts

Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 4/30/22 @ 12:13 PM
193kj
93rpm
42%
20mph
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
Wednesday 2/17/21 @ 12:25 AM
171kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
329kj
84rpm
48%
20mph
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:29 PM
300kj
78rpm
49%
20mph
Saturday 9/5/20 @ 9:41 PM
170kj
74rpm
40%
16mph
30 min Weezer Ride
Denis Morton
Sunday 6/21/20 @ 4:41 PM
263kj
75rpm
47%
18mph
Friday 8/14/20 @ 12:19 AM
97kj
82rpm
35%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/19/20 @ 4:33 PM
207kj
81rpm
48%
20mph
Wednesday 7/15/20 @ 12:10 AM
112kj
75rpm
39%
16mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 6:57 PM
217kj
82rpm
48%
20mph
Friday 2/28/20 @ 8:40 PM
67kj
77rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
Thursday 4/2/20 @ 3:57 PM
271kj
71rpm
42%
16mph
45 min Pop Ride
Denis Morton
Thursday 4/2/20 @ 4:1 PM
396kj
68rpm
49%
18mph
Saturday 2/22/20 @ 1:49 PM
240kj
74rpm
40%
15mph
45 min 90s Ride
Cody Rigsby
Saturday 2/22/20 @ 6:30 PM
430kj
74rpm
49%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
84 kj
Tuesday 8/24/21
193 kj
Saturday 4/30/22
30 min Britney Spears Ride
Cody Rigsby
174 kj
Wednesday 7/15/20
320 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
171 kj
Wednesday 2/17/21
329 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
204 kj
Wednesday 9/23/20
300 kj
Thursday 9/10/20
30 min Weezer Ride
Denis Morton
170 kj
Saturday 9/5/20
263 kj
Sunday 6/21/20
20 min Low Impact Ride
Cody Rigsby
97 kj
Friday 8/14/20
207 kj
Sunday 4/19/20
20 min Pride Ride
Erik Jäger
112 kj
Wednesday 7/15/20
217 kj
Wednesday 6/17/20
15 min Low Impact Ride
Matt Wilpers
67 kj
Friday 2/28/20
91 kj
Thursday 6/4/20
45 min Pop Ride
Denis Morton
271 kj
Thursday 4/2/20
396 kj
Thursday 4/2/20
45 min 90s Ride
Cody Rigsby
240 kj
Saturday 2/22/20
430 kj
Saturday 2/22/20