Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
Thursday 7/16/20 @ 1:29 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:25 AM
171kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 1:12 PM
✅
173kj
58rpm
48%
16mph
Thursday 2/11/21 @ 12:45 AM
182kj
65rpm
45%
16mph
Monday 2/8/21 @ 5:27 PM
✅
200kj
55rpm
52%
16mph
Saturday 2/8/20 @ 3:24 PM
253kj
77rpm
39%
16mph
Sunday 11/8/20 @ 7:4 PM
✅
346kj
62rpm
52%
17mph
Tuesday 10/6/20 @ 11:21 PM
202kj
73rpm
44%
17mph
Tuesday 10/13/20 @ 3:12 PM
✅
225kj
58rpm
53%
17mph
Wednesday 9/23/20 @ 10:17 PM
✅
204kj
68rpm
46%
17mph
Thursday 9/10/20 @ 4:31 PM
202kj
42rpm
64%
15mph
Thursday 3/19/20 @ 5:28 PM
245kj
69rpm
41%
15mph
Tuesday 6/9/20 @ 7:15 PM
✅
286kj
43rpm
62%
15mph
Wednesday 4/1/20 @ 4:23 PM
✅
181kj
68rpm
42%
15mph
Thursday 4/23/20 @ 5:30 PM
142kj
46rpm
49%
12mph
Thursday 4/16/20 @ 10:28 PM
✅
205kj
66rpm
47%
17mph
Wednesday 1/22/20 @ 9:51 PM
125kj
56rpm
43%
13mph
Wednesday 2/12/20 @ 11:51 PM
✅
189kj
72rpm
43%
16mph
Saturday 2/15/20 @ 11:30 PM
116kj
54rpm
41%
12mph
Workouts
253
kj
Saturday 2/8/20
142
kj
Thursday 4/23/20