Shake and Bake
Workouts
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
Thursday 8/19/21 @ 10:34 AM
✅
177kj
80rpm
45%
19mph
Wednesday 2/17/21 @ 12:25 AM
171kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Wednesday 7/15/20 @ 12:10 AM
112kj
75rpm
39%
16mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Saturday 3/28/20 @ 2:34 PM
119kj
70rpm
43%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
Sunday 3/22/20 @ 5:32 PM
63kj
69rpm
44%
16mph
Sunday 3/22/20 @ 5:31 PM
✅
91kj
77rpm
47%
19mph
Tuesday 3/10/20 @ 11:25 PM
270kj
64rpm
44%
15mph
Wednesday 3/18/20 @ 1:50 PM
✅
357kj
72rpm
46%
18mph
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Thursday 2/6/20 @ 11:26 PM
235kj
68rpm
41%
15mph
Friday 2/7/20 @ 3:18 PM
✅
348kj
73rpm
46%
18mph
Workouts
174
kj
Wednesday 7/15/20
84
kj
Tuesday 8/24/21
270
kj
Tuesday 3/10/20
212
kj
Sunday 3/15/20