Shake and Bake

Workouts

Saturday 3/21/20 @ 9:39 PM
✅
193kj
68rpm
45%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 1/29/22 @ 5:4 PM
108kj
55rpm
40%
11mph
Wednesday 5/26/21 @ 6:56 PM
✅
176kj
65rpm
45%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/22/21 @ 9:40 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:30 AM
✅
162kj
70rpm
41%
15mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:32 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 7:25 PM
✅
162kj
72rpm
41%
15mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:33 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:21 PM
✅
202kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 9:1 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 10:17 PM
✅
204kj
68rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:27 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:58 PM
✅
70kj
76rpm
44%
17mph
10 min Tabata Ride
Robin Arzón
Saturday 6/1/19 @ 3:34 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:23 PM
✅
69kj
67rpm
46%
17mph
10 min Climb Ride
Cody Rigsby
Tuesday 7/16/19 @ 1:15 AM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 11:51 PM
✅
189kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 4:51 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:24 PM
✅
253kj
77rpm
39%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:31 PM
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 193 kj
Saturday 3/21/20
108 kj
Saturday 1/29/22
30 min Mental Health Awareness Ride
Kendall Toole
✅ 176 kj
Wednesday 5/26/21
kj
Saturday 5/22/21
30 min Bob Marley Ride
Denis Morton
✅ 162 kj
Thursday 2/4/21
kj
Thursday 2/4/21
30 min Hamilton Ride
Robin Arzón
✅ 162 kj
Friday 12/11/20
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Tuesday 10/6/20
kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Wednesday 9/23/20
kj
Friday 9/11/20
10 min Tabata Ride
Robin Arzón
✅ 70 kj
Sunday 3/22/20
kj
Saturday 6/1/19
10 min Climb Ride
Cody Rigsby
✅ 69 kj
Sunday 3/22/20
kj
Tuesday 7/16/19
30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Wednesday 2/12/20
kj
Thursday 2/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 253 kj
Saturday 2/8/20
kj
Saturday 2/8/20