Shake and Bake
Workouts
Thursday 4/1/21 @ 3:44 PM
164kj
73rpm
41%
15mph
Friday 10/21/22 @ 1:34 PM
✅
164kj
70rpm
41%
15mph
Tuesday 9/8/20 @ 11:11 PM
160kj
78rpm
38%
15mph
Wednesday 8/17/22 @ 12:48 AM
✅
174kj
80rpm
38%
16mph
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Wednesday 9/8/21 @ 4:26 PM
105kj
63rpm
44%
15mph
Saturday 6/26/21 @ 11:43 PM
✅
139kj
68rpm
46%
17mph
Tuesday 10/6/20 @ 11:21 PM
✅
202kj
73rpm
44%
17mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Tuesday 7/21/20 @ 9:54 PM
167kj
73rpm
41%
16mph
Tuesday 7/21/20 @ 9:50 PM
✅
212kj
77rpm
43%
17mph
Wednesday 5/6/20 @ 1:16 AM
186kj
76rpm
42%
16mph
Thursday 5/7/20 @ 4:4 PM
✅
196kj
77rpm
42%
17mph
Thursday 4/16/20 @ 10:28 PM
✅
205kj
66rpm
47%
17mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Saturday 3/28/20 @ 2:34 PM
119kj
70rpm
43%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
126kj
68rpm
44%
16mph
Saturday 3/28/20 @ 1:58 PM
✅
183kj
69rpm
43%
16mph
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Workouts
164
kj
Thursday 4/1/21