Shake and Bake

Workouts

Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Sunday 3/22/20 @ 5:21 PM
58kj
84rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 8/20/19 @ 3:20 AM
✅
65kj
83rpm
39%
16mph
Saturday 3/14/20 @ 5:0 PM
201kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:21 PM
✅
213kj
84rpm
41%
17mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 3:36 AM
✅
256kj
82rpm
43%
18mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
212 kj
Sunday 3/15/20
✅ 221 kj
Monday 3/23/20
10 min Low Impact Ride
Alex Toussaint
58 kj
Sunday 3/22/20
✅ 65 kj
Tuesday 8/20/19
30 min Pop Ride
Cody Rigsby
201 kj
Saturday 3/14/20
✅ 213 kj
Sunday 8/4/19
30 min P!nk Ride
Christine D'Ercole
172 kj
Monday 2/10/20
✅ 256 kj
Sunday 11/3/19