Shake and Bake
Workouts
Wednesday 8/3/22 @ 7:20 PM
104kj
64rpm
36%
13mph
Sunday 9/4/22 @ 5:22 PM
✅
135kj
70rpm
41%
14mph
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Tuesday 2/8/22 @ 1:40 AM
✅
98kj
65rpm
41%
14mph
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
Friday 4/5/19 @ 10:43 PM
✅
174kj
70rpm
42%
15mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Tuesday 5/21/19 @ 12:30 AM
✅
172kj
65rpm
43%
15mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Saturday 7/27/19 @ 12:12 PM
✅
289kj
72rpm
43%
16mph
Friday 9/27/19 @ 9:42 PM
110kj
65rpm
35%
12mph
Thursday 9/26/19 @ 12:18 AM
✅
199kj
74rpm
42%
16mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Tuesday 9/3/19 @ 11:57 PM
✅
203kj
76rpm
42%
17mph
Friday 8/30/19 @ 12:19 AM
141kj
63rpm
33%
12mph
Sunday 8/25/19 @ 6:21 PM
✅
303kj
75rpm
42%
17mph
Sunday 8/25/19 @ 8:46 PM
138kj
64rpm
32%
11mph
Tuesday 8/27/19 @ 12:6 AM
✅
275kj
68rpm
43%
16mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Tuesday 8/20/19 @ 12:45 AM
✅
197kj
73rpm
43%
16mph
Workouts
69
kj
Saturday 8/21/21
215
kj
Wednesday 4/8/20