Shake and Bake
Workouts
Sunday 6/6/21 @ 3:23 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 11:30 PM
✅
132kj
88rpm
38%
17mph
Friday 2/26/21 @ 2:33 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 1:32 AM
✅
198kj
90rpm
38%
17mph
Wednesday 8/28/19 @ 1:22 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 1:34 AM
✅
156kj
99rpm
31%
15mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
322kj
93rpm
38%
17mph
Saturday 3/28/20 @ 3:49 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 11:46 PM
✅
394kj
84rpm
45%
19mph
Wednesday 3/18/20 @ 1:33 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:21 PM
✅
268kj
97rpm
40%
19mph
Sunday 11/3/19 @ 4:19 PM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 8:8 AM
✅
172kj
85rpm
44%
19mph
Monday 4/8/19 @ 1:50 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 10:19 PM
✅
138kj
72rpm
51%
19mph
Tuesday 7/24/18 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 7/18/18 @ 12:49 AM
✅
167kj
81rpm
44%
18mph
Wednesday 5/23/18 @ 12:29 PM
kj
rpm
%
0mph
Friday 5/18/18 @ 7:57 AM
✅
253kj
82rpm
44%
19mph