Shake and Bake

Workouts

Friday 12/18/20 @ 2:29 PM
kj
rpm
%
0mph
30 min Holiday Ride
Denis Morton
Sunday 12/18/22 @ 12:3 AM
βœ…
200kj
78rpm
41%
17mph
Friday 10/1/21 @ 1:51 PM
kj
rpm
%
0mph
15 min HIIT Ride
Denis Morton
Tuesday 2/15/22 @ 10:1 PM
βœ…
122kj
71rpm
47%
18mph

Workouts

30 min Holiday Ride
Denis Morton
kj
Friday 12/18/20
βœ… 200 kj
Sunday 12/18/22
15 min HIIT Ride
Denis Morton
kj
Friday 10/1/21
βœ… 122 kj
Tuesday 2/15/22