Shake and Bake
Workouts
Sunday 3/28/21 @ 4:52 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 2:17 PM
✅
209kj
72rpm
45%
17mph
Thursday 1/21/21 @ 2:37 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 2:34 PM
✅
253kj
76rpm
47%
19mph
Wednesday 12/30/20 @ 12:21 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:42 AM
✅
243kj
81rpm
44%
18mph
Wednesday 9/18/19 @ 1:30 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 3:12 PM
✅
364kj
76rpm
46%
18mph
Wednesday 7/8/20 @ 1:25 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 10:34 AM
✅
376kj
79rpm
45%
18mph
Tuesday 9/15/20 @ 1:28 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:3 PM
✅
138kj
77rpm
42%
17mph
Thursday 7/16/20 @ 1:32 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Thursday 9/26/19 @ 12:46 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 3:41 PM
✅
130kj
73rpm
43%
16mph
Wednesday 5/6/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 8:46 PM
✅
105kj
75rpm
38%
15mph
Monday 4/8/19 @ 1:50 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 10:20 PM
✅
93kj
66rpm
46%
16mph
Workouts
kj
Thursday 1/21/21
kj
Wednesday 12/30/20