Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 2:34 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 4:0 PM
✅
343kj
84rpm
40%
18mph
Wednesday 8/18/21 @ 11:40 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 1:45 PM
✅
178kj
80rpm
45%
19mph
Thursday 5/27/21 @ 1:44 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 1:53 PM
✅
97kj
74rpm
50%
20mph
Wednesday 12/16/20 @ 2:32 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 2:27 PM
✅
413kj
77rpm
47%
19mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 4:40 PM
✅
394kj
85rpm
43%
19mph
Monday 1/6/20 @ 2:22 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 6:18 PM
✅
237kj
82rpm
43%
18mph
Saturday 3/28/20 @ 3:49 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:52 PM
✅
392kj
79rpm
46%
19mph
Sunday 3/22/20 @ 2:22 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:28 PM
✅
384kj
77rpm
46%
19mph
Wednesday 10/3/18 @ 12:36 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 2:10 PM
✅
kj
rpm
%
0mph
Monday 9/4/17 @ 3:41 PM
kj
rpm
%
0mph
Tuesday 9/26/17 @ 3:48 PM
✅
kj
rpm
%
0mph
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
7
VS
amazonnthemtns
Colorado Springs
65
🔥
Workouts
kj
Wednesday 12/16/20