Shake and Bake
Workouts
Monday 1/6/20 @ 2:22 PM
kj
rpm
%
0mph
Tuesday 1/11/22 @ 8:6 PM
✅
143kj
81rpm
35%
15mph
Tuesday 11/17/20 @ 2:28 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 11:7 PM
✅
251kj
67rpm
43%
15mph
Sunday 11/15/20 @ 6:29 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 4:11 AM
✅
147kj
69rpm
40%
15mph
Saturday 10/26/19 @ 1:32 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 2:30 AM
✅
516kj
79rpm
38%
16mph
Thursday 8/13/20 @ 1:32 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:31 PM
✅
181kj
73rpm
41%
16mph
Thursday 7/16/20 @ 1:32 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 3:4 AM
✅
194kj
80rpm
40%
16mph
Wednesday 9/18/19 @ 1:30 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 5:44 AM
✅
284kj
78rpm
41%
16mph
Friday 9/27/19 @ 1:58 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 5:0 AM
✅
108kj
67rpm
48%
17mph
Sunday 5/17/20 @ 4:12 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 6:6 PM
✅
157kj
81rpm
36%
15mph
Friday 10/18/19 @ 1:17 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 2:40 AM
✅
160kj
85rpm
34%
15mph
Workouts
kj
Saturday 10/26/19