Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 11:29 AM
165kj
65rpm
43%
15mph
Friday 1/6/23 @ 10:29 PM
✅
235kj
71rpm
47%
18mph
Friday 6/18/21 @ 5:39 PM
180kj
66rpm
45%
16mph
Friday 6/11/21 @ 11:42 AM
✅
251kj
78rpm
45%
18mph
Sunday 5/16/21 @ 1:4 AM
116kj
80rpm
32%
13mph
Tuesday 6/15/21 @ 12:18 PM
✅
282kj
80rpm
47%
19mph
Wednesday 1/6/21 @ 12:26 AM
236kj
74rpm
46%
18mph
Wednesday 1/6/21 @ 11:50 AM
✅
288kj
80rpm
47%
19mph
Sunday 12/20/20 @ 7:55 PM
262kj
78rpm
40%
16mph
Friday 11/27/20 @ 12:2 PM
✅
419kj
87rpm
44%
19mph
Saturday 8/29/20 @ 11:35 AM
138kj
72rpm
45%
17mph
Wednesday 9/9/20 @ 10:53 AM
✅
205kj
82rpm
48%
20mph
Friday 8/7/20 @ 11:22 AM
106kj
45rpm
44%
11mph
Sunday 7/26/20 @ 10:26 AM
✅
309kj
78rpm
50%
20mph
Friday 5/22/20 @ 1:10 PM
181kj
63rpm
54%
18mph
Sunday 5/24/20 @ 1:5 PM
✅
296kj
77rpm
49%
19mph
Saturday 3/28/20 @ 3:50 PM
312kj
57rpm
46%
15mph
Saturday 3/28/20 @ 3:57 PM
✅
476kj
83rpm
48%
20mph
Tuesday 3/17/20 @ 10:2 AM
202kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
317kj
88rpm
46%
20mph
beachrides22
Delaware Nurse
1
VS
ang_it_back
Omaha, NE 💗
136
🔥
Workouts
116
kj
Sunday 5/16/21
181
kj
Friday 5/22/20
202
kj
Tuesday 3/17/20