Shake and Bake
Workouts
Monday 3/13/23 @ 9:29 PM
✅
187kj
68rpm
43%
16mph
Wednesday 1/4/23 @ 1:34 AM
181kj
79rpm
38%
16mph
Wednesday 12/15/21 @ 2:2 AM
✅
101kj
69rpm
40%
15mph
Tuesday 11/30/21 @ 1:42 AM
61kj
73rpm
30%
12mph
Wednesday 1/13/21 @ 1:7 AM
44kj
52rpm
39%
12mph
Sunday 1/17/21 @ 3:34 PM
✅
78kj
77rpm
37%
15mph
Friday 1/15/21 @ 1:9 AM
139kj
63rpm
48%
17mph
Saturday 1/16/21 @ 5:2 PM
✅
185kj
71rpm
43%
16mph
Wednesday 1/13/21 @ 12:22 AM
✅
272kj
69rpm
52%
19mph
Wednesday 1/13/21 @ 12:24 AM
188kj
69rpm
43%
16mph
Sunday 12/20/20 @ 7:55 PM
262kj
78rpm
40%
16mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Tuesday 4/16/19 @ 11:22 PM
180kj
76rpm
48%
19mph
Monday 8/17/20 @ 5:2 PM
✅
186kj
80rpm
46%
19mph
Monday 9/30/19 @ 11:52 PM
129kj
62rpm
53%
18mph
Thursday 8/20/20 @ 3:20 PM
✅
148kj
63rpm
55%
19mph
Thursday 2/6/20 @ 10:50 AM
✅
214kj
76rpm
44%
17mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Tuesday 3/17/20 @ 10:2 AM
✅
202kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Workouts
139
kj
Friday 1/15/21
134
kj
Sunday 3/15/20