Shake and Bake
Workouts
Tuesday 11/17/20 @ 5:9 PM
✅
142kj
73rpm
48%
19mph
Tuesday 11/17/20 @ 4:59 PM
136kj
87rpm
38%
17mph
Monday 9/14/20 @ 3:45 PM
53kj
66rpm
42%
15mph
Tuesday 7/16/19 @ 2:3 PM
✅
79kj
89rpm
40%
18mph
Sunday 1/14/18 @ 3:23 PM
386kj
77rpm
41%
17mph
Sunday 1/14/18 @ 3:28 PM
✅
404kj
84rpm
39%
17mph
Thursday 12/7/17 @ 11:23 PM
✅
300kj
53rpm
51%
14mph
Thursday 12/7/17 @ 11:32 PM
244kj
74rpm
39%
16mph
Friday 7/14/17 @ 4:22 PM
203kj
65rpm
39%
14mph
Friday 7/14/17 @ 4:21 PM
✅
341kj
82rpm
42%
18mph
Tuesday 6/13/17 @ 1:17 PM
✅
352kj
82rpm
43%
18mph
Tuesday 6/13/17 @ 1:32 PM
288kj
76rpm
41%
17mph
Wednesday 4/26/17 @ 1:25 PM
236kj
71rpm
40%
15mph
Wednesday 4/26/17 @ 1:27 PM
✅
321kj
79rpm
42%
17mph
Thursday 4/6/17 @ 10:22 PM
271kj
72rpm
42%
16mph
Thursday 4/6/17 @ 10:31 PM
✅
298kj
82rpm
40%
17mph
Wednesday 3/8/17 @ 2:12 PM
101kj
68rpm
38%
14mph
Thursday 2/23/17 @ 4:33 PM
✅
206kj
82rpm
42%
18mph
Monday 3/6/17 @ 3:22 PM
✅
313kj
71rpm
46%
17mph
Monday 3/6/17 @ 3:26 PM
254kj
77rpm
38%
16mph
Workouts
236
kj
Wednesday 4/26/17