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Shake and Bake
beachplease
Letβs Ride!
3
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
11 π₯
Beat beachplease
Workouts
Next Workouts
Tuesday 12/29/20 @ 5:36 PM
β
53
kj
71
rpm
40
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Friday 6/4/21 @ 7:35 PM
36
kj
85
rpm
29
%
13
mph
Thursday 3/4/21 @ 4:39 PM
83
kj
66
rpm
43
%
16
mph
15 min Groove Ride
Cody Rigsby
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Share
Friday 3/5/21 @ 1:2 AM
β
93
kj
72
rpm
41
%
16
mph
Tuesday 2/16/21 @ 4:58 PM
165
kj
67
rpm
43
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 6/16/20 @ 4:29 PM
β
374
kj
83
rpm
51
%
22
mph
Tuesday 12/22/20 @ 5:24 PM
51
kj
75
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 12/12/20 @ 7:2 PM
β
52
kj
89
rpm
37
%
15
mph
Friday 12/11/20 @ 4:12 PM
39
kj
62
rpm
38
%
13
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 12/5/20 @ 2:2 PM
β
47
kj
73
rpm
38
%
15
mph
Wednesday 9/9/20 @ 4:38 PM
192
kj
71
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 5:15 PM
β
362
kj
84
rpm
50
%
21
mph
Thursday 9/3/20 @ 4:14 PM
140
kj
76
rpm
43
%
17
mph
20 min R&B Ride
Alex Toussaint
View Class
Share
Monday 8/17/20 @ 11:58 PM
β
307
kj
78
rpm
59
%
23
mph
Monday 8/17/20 @ 3:39 PM
38
kj
61
rpm
37
%
13
mph
10 min Low Impact Ride
Ally Love
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Share
Monday 3/30/20 @ 6:40 PM
β
83
kj
82
rpm
43
%
18
mph
Wednesday 5/13/20 @ 6:39 PM
70
kj
53
rpm
40
%
12
mph
20 min New Tracks Ride
Olivia Amato
View Class
Share
Saturday 5/2/20 @ 10:31 PM
β
149
kj
78
rpm
43
%
17
mph
Saturday 5/9/20 @ 6:22 PM
174
kj
64
rpm
45
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 11:1 PM
β
328
kj
75
rpm
52
%
20
mph
Next Workouts
beachplease
Letβs Ride!
3
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
11 π₯
Beat beachplease
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
53
kj
Tuesday 12/29/20
36
kj
Friday 6/4/21
15 min Groove Ride
Cody Rigsby
View Class
Share
83
kj
Thursday 3/4/21
β
93
kj
Friday 3/5/21
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
165
kj
Tuesday 2/16/21
β
374
kj
Tuesday 6/16/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
51
kj
Tuesday 12/22/20
β
52
kj
Saturday 12/12/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
39
kj
Friday 12/11/20
β
47
kj
Saturday 12/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
192
kj
Wednesday 9/9/20
β
362
kj
Wednesday 5/27/20
20 min R&B Ride
Alex Toussaint
View Class
Share
140
kj
Thursday 9/3/20
β
307
kj
Monday 8/17/20
10 min Low Impact Ride
Ally Love
View Class
Share
38
kj
Monday 8/17/20
β
83
kj
Monday 3/30/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
70
kj
Wednesday 5/13/20
β
149
kj
Saturday 5/2/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
174
kj
Saturday 5/9/20
β
328
kj
Saturday 5/9/20
Next Workouts