Shake and Bake
Workouts
Friday 12/18/20 @ 7:25 PM
✅
213kj
78rpm
42%
17mph
Thursday 12/24/20 @ 6:18 PM
190kj
76rpm
41%
16mph
Saturday 11/21/20 @ 9:3 PM
101kj
59rpm
38%
13mph
Thursday 4/9/20 @ 2:57 PM
✅
202kj
74rpm
43%
17mph
Wednesday 9/9/20 @ 4:38 PM
✅
192kj
71rpm
43%
16mph
Thursday 5/28/20 @ 2:59 PM
0kj
13rpm
31%
2mph
Monday 8/10/20 @ 5:35 PM
114kj
59rpm
39%
13mph
Sunday 3/1/20 @ 10:15 PM
✅
190kj
71rpm
43%
16mph
Tuesday 3/26/19 @ 4:24 PM
100kj
38rpm
41%
9mph
Wednesday 3/27/19 @ 1:7 PM
✅
216kj
77rpm
43%
17mph
Saturday 2/9/19 @ 9:51 PM
✅
370kj
73rpm
48%
18mph
Saturday 2/9/19 @ 10:2 PM
316kj
72rpm
46%
17mph
Thursday 11/23/17 @ 3:25 PM
✅
397kj
75rpm
48%
19mph
Tuesday 11/28/17 @ 2:1 PM
276kj
67rpm
46%
16mph
Wednesday 9/27/17 @ 8:26 PM
✅
415kj
78rpm
47%
19mph
Saturday 9/30/17 @ 4:0 PM
291kj
71rpm
44%
17mph
Wednesday 9/6/17 @ 1:22 PM
✅
325kj
79rpm
42%
17mph
Wednesday 9/6/17 @ 1:25 PM
276kj
76rpm
41%
16mph
Sunday 7/9/17 @ 1:27 PM
132kj
51rpm
36%
9mph
Thursday 7/13/17 @ 12:44 PM
✅
211kj
79rpm
35%
14mph
Workouts
190
kj
Thursday 12/24/20
101
kj
Saturday 11/21/20
291
kj
Saturday 9/30/17