Shake and Bake
Workouts
Tuesday 11/17/20 @ 5:9 PM
✅
142kj
73rpm
48%
19mph
Saturday 11/21/20 @ 12:21 AM
114kj
75rpm
40%
16mph
Tuesday 8/11/20 @ 5:48 PM
✅
150kj
73rpm
46%
18mph
Monday 8/10/20 @ 10:16 PM
132kj
78rpm
41%
17mph
Thursday 11/8/18 @ 11:24 PM
✅
341kj
74rpm
45%
18mph
Friday 11/9/18 @ 10:9 PM
328kj
78rpm
42%
17mph
Tuesday 10/17/17 @ 3:25 PM
✅
244kj
82rpm
43%
18mph
Thursday 10/19/17 @ 10:18 PM
210kj
79rpm
42%
17mph
Tuesday 7/18/17 @ 1:25 PM
350kj
77rpm
45%
18mph
Friday 10/13/17 @ 8:59 PM
✅
352kj
80rpm
44%
18mph
Tuesday 9/12/17 @ 1:24 PM
211kj
64rpm
39%
13mph
Tuesday 9/12/17 @ 9:27 PM
✅
358kj
78rpm
45%
18mph
Wednesday 8/30/17 @ 3:25 PM
106kj
44rpm
38%
9mph
Wednesday 8/30/17 @ 8:52 PM
✅
161kj
80rpm
35%
15mph
Thursday 6/1/17 @ 9:21 PM
✅
355kj
78rpm
45%
18mph
Thursday 8/24/17 @ 9:32 PM
kj
rpm
%
0mph
Thursday 5/4/17 @ 9:24 PM
✅
341kj
73rpm
46%
18mph
Thursday 8/24/17 @ 8:43 PM
kj
rpm
%
0mph
Wednesday 8/9/17 @ 5:29 PM
✅
217kj
74rpm
44%
17mph
Monday 8/14/17 @ 8:3 PM
kj
rpm
%
0mph
Workouts
328
kj
Friday 11/9/18