Shake and Bake
Workouts
Thursday 6/6/19 @ 10:21 PM
50kj
47rpm
33%
9mph
Monday 6/10/19 @ 11:2 PM
✅
230kj
90rpm
41%
18mph
Monday 9/10/18 @ 7:49 PM
30kj
47rpm
29%
8mph
Monday 9/10/18 @ 1:54 PM
✅
190kj
82rpm
46%
19mph
Tuesday 7/31/18 @ 1:27 PM
122kj
41rpm
41%
9mph
Tuesday 7/31/18 @ 1:24 PM
✅
391kj
85rpm
44%
19mph
Tuesday 8/22/17 @ 3:23 PM
226kj
80rpm
43%
18mph
Tuesday 8/22/17 @ 9:15 PM
✅
257kj
89rpm
41%
18mph
Thursday 8/17/17 @ 9:24 PM
305kj
73rpm
44%
17mph
Thursday 8/17/17 @ 9:25 PM
✅
368kj
83rpm
44%
18mph
Sunday 8/6/17 @ 3:43 PM
315kj
74rpm
44%
17mph
Monday 8/7/17 @ 12:54 PM
✅
379kj
80rpm
44%
18mph
Sunday 6/4/17 @ 2:27 PM
✅
510kj
82rpm
44%
19mph
Tuesday 6/6/17 @ 12:38 AM
0kj
0rpm
0%
0mph
Monday 5/15/17 @ 3:48 PM
152kj
62rpm
36%
12mph
Sunday 5/14/17 @ 1:25 PM
✅
309kj
79rpm
44%
18mph
Thursday 4/27/17 @ 4:37 PM
129kj
61rpm
41%
14mph
Tuesday 4/25/17 @ 8:39 PM
✅
275kj
70rpm
51%
19mph
Friday 2/24/17 @ 4:1 PM
304kj
67rpm
42%
15mph
Tuesday 2/21/17 @ 7:57 PM
✅
486kj
75rpm
45%
17mph
Workouts
129
kj
Thursday 4/27/17