Shake and Bake
Workouts
Wednesday 5/27/20 @ 2:8 PM
118kj
71rpm
36%
13mph
Tuesday 2/25/20 @ 9:59 PM
✅
242kj
78rpm
45%
18mph
Friday 2/12/21 @ 6:1 PM
149kj
69rpm
33%
12mph
Thursday 12/31/20 @ 5:58 PM
✅
361kj
72rpm
46%
18mph
Thursday 12/10/20 @ 10:55 AM
59kj
73rpm
25%
10mph
Monday 12/14/20 @ 9:9 PM
✅
252kj
81rpm
44%
18mph
Sunday 12/13/20 @ 7:4 PM
123kj
66rpm
46%
16mph
Wednesday 12/9/20 @ 8:22 PM
✅
160kj
77rpm
45%
18mph
Thursday 10/29/20 @ 8:56 PM
201kj
68rpm
46%
17mph
Tuesday 12/1/20 @ 9:25 PM
✅
252kj
75rpm
46%
18mph
Tuesday 11/17/20 @ 11:55 PM
153kj
70rpm
40%
15mph
Tuesday 11/17/20 @ 8:22 PM
✅
247kj
79rpm
45%
18mph
Thursday 10/15/20 @ 2:41 PM
106kj
72rpm
33%
13mph
Thursday 10/15/20 @ 12:7 PM
✅
245kj
80rpm
45%
18mph
Saturday 7/25/20 @ 5:47 PM
68kj
61rpm
44%
15mph
Saturday 8/1/20 @ 7:43 PM
✅
107kj
85rpm
40%
17mph
Sunday 5/3/20 @ 4:49 PM
50kj
73rpm
37%
14mph
Sunday 5/3/20 @ 4:49 PM
✅
95kj
76rpm
46%
18mph
Thursday 6/20/19 @ 8:7 PM
95kj
59rpm
37%
12mph
Thursday 6/20/19 @ 8:24 PM
✅
231kj
80rpm
43%
18mph
Workouts
149
kj
Friday 2/12/21
50
kj
Sunday 5/3/20