Shake and Bake

Workouts

Sunday 2/13/22 @ 1:55 PM
71kj
68rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 11:23 PM
βœ…
172kj
82rpm
44%
19mph
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:26 PM
βœ…
261kj
67rpm
67%
22mph
Thursday 12/3/20 @ 4:24 PM
58kj
76rpm
29%
12mph
20 min 70s Ride
Denis Morton
Thursday 7/22/21 @ 4:26 PM
βœ…
229kj
69rpm
62%
21mph
Tuesday 3/30/21 @ 12:55 PM
135kj
68rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:29 PM
βœ…
244kj
89rpm
42%
18mph
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
βœ…
293kj
82rpm
47%
20mph
Wednesday 1/6/21 @ 6:31 PM
149kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:23 AM
βœ…
361kj
74rpm
59%
21mph
Saturday 10/17/20 @ 1:0 PM
87kj
61rpm
34%
12mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:27 PM
βœ…
311kj
72rpm
54%
20mph
Monday 7/13/20 @ 12:48 PM
106kj
72rpm
40%
15mph
20 min Pride Ride
Erik JΓ€ger
Saturday 7/11/20 @ 5:37 PM
βœ…
195kj
87rpm
45%
20mph
Friday 6/19/20 @ 2:19 PM
135kj
69rpm
39%
14mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:20 AM
βœ…
221kj
88rpm
39%
17mph
Tuesday 2/25/20 @ 10:36 PM
98kj
66rpm
34%
12mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:50 PM
βœ…
286kj
90rpm
43%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
71 kj
Sunday 2/13/22
βœ… 172 kj
Friday 1/21/22
20 min Spotify Disney Hits Ride
Cody Rigsby
99 kj
Wednesday 8/18/21
βœ… 261 kj
Wednesday 8/18/21
20 min 70s Ride
Denis Morton
58 kj
Thursday 12/3/20
βœ… 229 kj
Thursday 7/22/21
30 min Pop Ride
Cody Rigsby
135 kj
Tuesday 3/30/21
βœ… 244 kj
Tuesday 3/23/21
30 min Lady Gaga Ride
Cody Rigsby
155 kj
Monday 6/15/20
βœ… 293 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
149 kj
Wednesday 1/6/21
βœ… 361 kj
Wednesday 1/6/21
30 min World Mental Health Day Ride
Kendall Toole
87 kj
Saturday 10/17/20
βœ… 311 kj
Monday 10/12/20
20 min Pride Ride
Erik JΓ€ger
106 kj
Monday 7/13/20
βœ… 195 kj
Saturday 7/11/20
30 min Weezer Ride
Denis Morton
135 kj
Friday 6/19/20
βœ… 221 kj
Friday 1/3/20
30 min Live DJ Ride
Cody Rigsby
98 kj
Tuesday 2/25/20
βœ… 286 kj
Friday 2/21/20