Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
Thursday 8/19/21 @ 6:25 PM
✅
109kj
77rpm
39%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
159kj
71rpm
40%
15mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 2:8 PM
118kj
71rpm
36%
13mph
Monday 2/17/20 @ 4:23 PM
✅
190kj
77rpm
42%
17mph
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Saturday 1/18/20 @ 5:53 PM
✅
158kj
81rpm
37%
15mph
Saturday 10/17/20 @ 1:0 PM
87kj
61rpm
34%
12mph
Thursday 1/7/21 @ 5:18 PM
✅
212kj
70rpm
46%
17mph
Wednesday 7/8/20 @ 1:51 PM
163kj
68rpm
35%
13mph
Friday 7/3/20 @ 3:51 PM
✅
249kj
82rpm
38%
16mph
Thursday 4/9/20 @ 4:13 PM
188kj
67rpm
38%
14mph
Monday 6/29/20 @ 7:9 PM
✅
337kj
80rpm
43%
18mph
Thursday 6/25/20 @ 1:1 PM
113kj
76rpm
40%
16mph
Friday 6/19/20 @ 9:7 PM
✅
115kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 2:24 PM
91kj
66rpm
40%
14mph
Wednesday 6/3/20 @ 5:56 PM
✅
114kj
87rpm
36%
16mph
Tuesday 2/25/20 @ 10:36 PM
98kj
66rpm
34%
12mph
Monday 2/24/20 @ 10:15 PM
✅
153kj
74rpm
39%
15mph
Workouts
99
kj
Wednesday 8/18/21
87
kj
Saturday 10/17/20
163
kj
Wednesday 7/8/20