Shake and Bake
Workouts
Thursday 9/10/20 @ 3:26 PM
173kj
69rpm
43%
16mph
Monday 9/14/20 @ 8:55 PM
✅
251kj
72rpm
50%
18mph
Monday 11/30/20 @ 12:21 PM
84kj
71rpm
37%
14mph
Monday 1/11/21 @ 11:17 AM
✅
115kj
68rpm
43%
16mph
Sunday 10/18/20 @ 1:33 PM
177kj
70rpm
43%
16mph
Thursday 10/15/20 @ 1:46 PM
✅
210kj
66rpm
48%
17mph
Sunday 12/13/20 @ 7:4 PM
123kj
66rpm
46%
16mph
Wednesday 12/9/20 @ 10:24 PM
✅
156kj
66rpm
50%
18mph
Tuesday 11/17/20 @ 11:55 PM
153kj
70rpm
40%
15mph
Monday 11/16/20 @ 9:26 PM
✅
273kj
67rpm
54%
19mph
Sunday 11/8/20 @ 4:55 PM
127kj
65rpm
39%
14mph
Monday 11/9/20 @ 11:30 AM
✅
267kj
63rpm
56%
19mph
Saturday 9/26/20 @ 1:34 PM
100kj
66rpm
35%
12mph
Saturday 10/24/20 @ 4:41 PM
✅
250kj
64rpm
52%
18mph
Sunday 9/20/20 @ 4:58 PM
189kj
68rpm
45%
16mph
Monday 9/21/20 @ 10:6 AM
✅
235kj
68rpm
50%
18mph
Saturday 7/4/20 @ 1:44 PM
87kj
78rpm
29%
12mph
Wednesday 7/1/20 @ 9:0 PM
✅
236kj
67rpm
50%
18mph
Monday 5/18/20 @ 1:45 PM
184kj
81rpm
33%
14mph
Friday 4/3/20 @ 9:57 PM
✅
404kj
59rpm
57%
18mph
Workouts
87
kj
Saturday 7/4/20