Shake and Bake
Workouts
Sunday 4/17/22 @ 1:22 PM
72kj
76rpm
32%
13mph
Sunday 4/17/22 @ 4:40 PM
✅
105kj
82rpm
36%
15mph
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
Thursday 9/23/21 @ 12:21 PM
✅
106kj
75rpm
38%
15mph
Friday 4/9/21 @ 1:43 PM
114kj
67rpm
36%
13mph
Monday 4/12/21 @ 12:13 PM
✅
183kj
77rpm
40%
16mph
Wednesday 2/17/21 @ 12:21 AM
159kj
71rpm
40%
15mph
Monday 2/22/21 @ 12:13 PM
✅
198kj
81rpm
40%
17mph
Friday 7/17/20 @ 1:5 PM
179kj
74rpm
41%
16mph
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Saturday 1/18/20 @ 12:18 PM
✅
194kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 12:22 AM
162kj
65rpm
43%
16mph
Monday 1/4/21 @ 10:7 AM
✅
185kj
79rpm
40%
16mph
Monday 7/13/20 @ 12:48 PM
106kj
72rpm
40%
15mph
Wednesday 6/17/20 @ 12:23 PM
✅
150kj
81rpm
42%
18mph
Thursday 6/25/20 @ 1:1 PM
113kj
76rpm
40%
16mph
Sunday 6/21/20 @ 3:40 PM
✅
153kj
75rpm
45%
18mph
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph
Friday 3/13/20 @ 9:3 AM
✅
227kj
76rpm
45%
18mph
Workouts
99
kj
Wednesday 8/18/21
162
kj
Wednesday 12/30/20