Shake and Bake
Workouts
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Monday 1/11/21 @ 4:52 PM
26kj
71rpm
28%
11mph
Wednesday 12/30/20 @ 12:12 AM
✅
68kj
89rpm
37%
17mph
Wednesday 12/30/20 @ 12:22 AM
162kj
65rpm
43%
16mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Wednesday 12/16/20 @ 3:10 PM
120kj
73rpm
35%
13mph
Saturday 10/31/20 @ 4:1 PM
✅
262kj
83rpm
44%
19mph
Friday 7/17/20 @ 1:5 PM
179kj
74rpm
41%
16mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Sunday 6/28/20 @ 4:0 PM
127kj
75rpm
42%
17mph
Friday 6/5/20 @ 1:37 AM
✅
183kj
81rpm
46%
19mph
Monday 6/22/20 @ 1:49 PM
153kj
69rpm
41%
15mph
Wednesday 6/24/20 @ 4:22 AM
✅
285kj
79rpm
47%
19mph
Saturday 5/2/20 @ 2:50 PM
172kj
82rpm
31%
13mph
Wednesday 6/3/20 @ 12:46 AM
✅
362kj
86rpm
41%
18mph
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph
Tuesday 5/12/20 @ 4:5 AM
✅
294kj
79rpm
48%
19mph
Saturday 4/11/20 @ 1:44 PM
50kj
72rpm
32%
13mph
Thursday 2/20/20 @ 1:47 AM
✅
72kj
76rpm
36%
15mph
Workouts
162
kj
Wednesday 12/30/20
120
kj
Wednesday 12/16/20