Shake and Bake
Workouts
Sunday 4/17/22 @ 1:22 PM
72kj
76rpm
32%
13mph
Thursday 4/21/22 @ 10:48 AM
✅
135kj
75rpm
43%
17mph
Saturday 10/17/20 @ 1:0 PM
87kj
61rpm
34%
12mph
Saturday 8/21/21 @ 8:51 PM
✅
235kj
54rpm
53%
15mph
Friday 4/9/21 @ 1:43 PM
114kj
67rpm
36%
13mph
Thursday 4/8/21 @ 7:6 PM
✅
245kj
73rpm
46%
18mph
Thursday 9/10/20 @ 3:26 PM
173kj
69rpm
43%
16mph
Thursday 9/10/20 @ 3:28 PM
✅
228kj
66rpm
47%
17mph
Wednesday 1/13/21 @ 1:7 AM
108kj
68rpm
46%
17mph
Wednesday 1/13/21 @ 1:13 AM
✅
125kj
75rpm
47%
18mph
Wednesday 12/30/20 @ 12:22 AM
162kj
65rpm
43%
16mph
Thursday 12/31/20 @ 3:30 PM
✅
244kj
75rpm
46%
18mph
Friday 10/2/20 @ 11:23 AM
104kj
66rpm
35%
13mph
Friday 10/2/20 @ 11:33 AM
✅
208kj
66rpm
46%
16mph
Wednesday 7/8/20 @ 1:51 PM
163kj
68rpm
35%
13mph
Monday 7/6/20 @ 4:32 PM
✅
484kj
75rpm
51%
20mph
Sunday 5/3/20 @ 4:49 PM
50kj
73rpm
37%
14mph
Monday 5/4/20 @ 8:27 PM
✅
235kj
66rpm
51%
17mph
Tuesday 6/11/19 @ 8:22 PM
75kj
55rpm
35%
11mph
Friday 7/12/19 @ 4:24 AM
✅
246kj
75rpm
47%
18mph
Workouts
87
kj
Saturday 10/17/20
162
kj
Wednesday 12/30/20
163
kj
Wednesday 7/8/20
50
kj
Sunday 5/3/20