Shake and Bake

Workouts

Saturday 4/23/22 @ 1:12 PM
βœ…
120kj
68rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/29/22 @ 10:25 PM
110kj
74rpm
33%
13mph
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/29/21 @ 2:4 PM
βœ…
128kj
80rpm
39%
16mph
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:45 PM
βœ…
216kj
77rpm
43%
17mph
Friday 1/15/21 @ 12:48 AM
141kj
70rpm
39%
15mph
30 min The Jess King Experience
Jess King
Saturday 1/16/21 @ 5:2 PM
βœ…
185kj
71rpm
43%
16mph
Wednesday 1/13/21 @ 12:32 AM
146kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:24 AM
βœ…
188kj
69rpm
43%
16mph
Tuesday 10/20/20 @ 11:20 PM
159kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:24 PM
βœ…
159kj
76rpm
38%
15mph
Saturday 4/11/20 @ 1:44 PM
50kj
72rpm
32%
13mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 10/13/20 @ 12:5 AM
βœ…
71kj
75rpm
37%
15mph
Friday 7/17/20 @ 1:5 PM
βœ…
179kj
74rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Saturday 5/2/20 @ 2:50 PM
172kj
82rpm
31%
13mph
45 min Power Zone Ride
Denis Morton
Friday 6/5/20 @ 12:35 PM
βœ…
321kj
86rpm
39%
17mph
Tuesday 5/5/20 @ 6:7 PM
βœ…
144kj
70rpm
40%
15mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 120 kj
Saturday 4/23/22
110 kj
Tuesday 3/29/22
20 min Spotify Disney Hits Ride
Cody Rigsby
99 kj
Wednesday 8/18/21
βœ… 128 kj
Sunday 8/29/21
30 min Lady Gaga Ride
Cody Rigsby
155 kj
Monday 6/15/20
βœ… 216 kj
Saturday 1/18/20
30 min The Jess King Experience
Jess King
141 kj
Friday 1/15/21
βœ… 185 kj
Saturday 1/16/21
30 min Pop Ride
Cody Rigsby
146 kj
Wednesday 1/13/21
βœ… 188 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
159 kj
Tuesday 10/20/20
βœ… 159 kj
Tuesday 10/20/20
15 min Low Impact Ride
Matt Wilpers
50 kj
Saturday 4/11/20
βœ… 71 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 179 kj
Friday 7/17/20
146 kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
172 kj
Saturday 5/2/20
βœ… 321 kj
Friday 6/5/20
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 144 kj
Tuesday 5/5/20
kj
Saturday 2/17/18