Shake and Bake
Workouts
Sunday 2/13/22 @ 1:55 PM
71kj
68rpm
35%
13mph
Sunday 1/23/22 @ 11:0 PM
✅
93kj
62rpm
40%
14mph
Friday 4/9/21 @ 1:43 PM
114kj
67rpm
36%
13mph
Wednesday 4/7/21 @ 3:25 AM
✅
154kj
73rpm
39%
15mph
Monday 6/15/20 @ 3:9 PM
✅
155kj
64rpm
43%
15mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Wednesday 12/16/20 @ 3:10 PM
120kj
73rpm
35%
13mph
Friday 10/30/20 @ 3:16 AM
✅
161kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 1:1 PM
95kj
70rpm
39%
15mph
Thursday 11/19/20 @ 5:19 AM
✅
99kj
72rpm
38%
15mph
Saturday 10/17/20 @ 1:0 PM
87kj
61rpm
34%
12mph
Sunday 10/11/20 @ 3:22 AM
✅
150kj
53rpm
47%
13mph
Monday 7/13/20 @ 12:48 PM
106kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 3:12 AM
✅
108kj
74rpm
39%
15mph
Monday 6/22/20 @ 1:49 PM
153kj
69rpm
41%
15mph
Friday 6/19/20 @ 3:24 AM
✅
173kj
73rpm
41%
16mph
Tuesday 6/9/20 @ 3:3 PM
✅
163kj
68rpm
42%
15mph
Saturday 6/6/20 @ 8:26 PM
162kj
76rpm
38%
15mph
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph
Thursday 3/12/20 @ 4:28 AM
✅
134kj
68rpm
38%
14mph
Workouts
120
kj
Wednesday 12/16/20
87
kj
Saturday 10/17/20