Shake and Bake
Workouts
Saturday 10/17/20 @ 1:0 PM
87kj
61rpm
34%
12mph
Friday 4/23/21 @ 2:35 PM
✅
191kj
59rpm
49%
16mph
Friday 2/26/21 @ 2:18 PM
24kj
65rpm
28%
10mph
Saturday 3/20/21 @ 12:51 PM
✅
139kj
58rpm
44%
14mph
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Saturday 1/18/20 @ 1:11 PM
✅
181kj
73rpm
41%
16mph
Friday 7/17/20 @ 1:5 PM
✅
179kj
74rpm
41%
16mph
Thursday 7/16/20 @ 3:17 PM
162kj
66rpm
42%
15mph
Thursday 7/2/20 @ 1:25 PM
✅
176kj
66rpm
44%
16mph
Tuesday 7/7/20 @ 1:47 PM
151kj
69rpm
40%
15mph
Thursday 6/25/20 @ 1:23 PM
116kj
77rpm
40%
16mph
Saturday 6/27/20 @ 2:24 PM
✅
119kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 8:59 PM
151kj
70rpm
41%
15mph
Friday 5/29/20 @ 1:27 PM
✅
215kj
69rpm
45%
17mph
Saturday 4/25/20 @ 12:50 PM
110kj
77rpm
33%
13mph
Monday 4/27/20 @ 2:6 PM
✅
184kj
65rpm
44%
15mph
Monday 3/2/20 @ 9:25 PM
101kj
65rpm
35%
12mph
Sunday 3/1/20 @ 3:36 PM
✅
198kj
72rpm
43%
16mph
Tuesday 2/25/20 @ 10:36 PM
✅
98kj
66rpm
34%
12mph
Wednesday 2/26/20 @ 9:1 PM
kj
rpm
%
0mph
Workouts
87
kj
Saturday 10/17/20
24
kj
Friday 2/26/21
151
kj
Tuesday 5/26/20