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Shake and Bake
beachmamaof5
LI NY
1
Beat b_myhighestself
VS
b_myhighestself
11 🔥
Beat beachmamaof5
Workouts
Next Workouts
Wednesday 2/14/18 @ 12:17 AM
150
kj
88
rpm
40
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Share
Saturday 1/19/19 @ 1:45 AM
✅
225
kj
87
rpm
47
%
21
mph
Sunday 1/14/18 @ 5:57 PM
✅
373
kj
73
rpm
47
%
18
mph
45 min Feel Good Ride
Ally Love
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Saturday 12/8/18 @ 11:44 PM
353
kj
76
rpm
45
%
18
mph
Friday 5/25/18 @ 1:28 PM
199
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 5/25/18 @ 10:46 AM
✅
373
kj
84
rpm
50
%
22
mph
Sunday 2/18/18 @ 6:31 PM
416
kj
78
rpm
47
%
19
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/18/18 @ 10:17 PM
✅
547
kj
88
rpm
48
%
21
mph
Saturday 2/17/18 @ 6:42 PM
261
kj
83
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Friday 2/16/18 @ 10:53 AM
✅
384
kj
90
rpm
49
%
22
mph
Thursday 2/15/18 @ 10:25 PM
234
kj
89
rpm
40
%
18
mph
30 min Low Impact Ride
Ally Love
View Class
Share
Friday 11/24/17 @ 10:30 PM
✅
252
kj
90
rpm
41
%
18
mph
Thursday 1/11/18 @ 11:2 PM
344
kj
81
rpm
43
%
18
mph
45 min Feel Good Ride
Ally Love
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Share
Friday 2/2/18 @ 11:26 AM
✅
516
kj
88
rpm
48
%
21
mph
Thursday 1/18/18 @ 11:38 PM
213
kj
83
rpm
41
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 1/17/18 @ 11:40 AM
✅
323
kj
85
rpm
47
%
20
mph
Friday 12/22/17 @ 2:27 PM
344
kj
77
rpm
45
%
18
mph
45 min Holiday Ride
Ally Love
View Class
Share
Sunday 12/24/17 @ 5:19 PM
✅
489
kj
84
rpm
48
%
20
mph
Wednesday 12/6/17 @ 3:20 PM
232
kj
74
rpm
46
%
18
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Thursday 12/7/17 @ 11:34 AM
✅
312
kj
78
rpm
50
%
20
mph
Next Workouts
beachmamaof5
LI NY
1
Beat b_myhighestself
VS
b_myhighestself
11 🔥
Beat beachmamaof5
Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
150
kj
Wednesday 2/14/18
✅
225
kj
Saturday 1/19/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
373
kj
Sunday 1/14/18
353
kj
Saturday 12/8/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
199
kj
Friday 5/25/18
✅
373
kj
Friday 5/25/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
416
kj
Sunday 2/18/18
✅
547
kj
Sunday 2/18/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
261
kj
Saturday 2/17/18
✅
384
kj
Friday 2/16/18
30 min Low Impact Ride
Ally Love
View Class
Share
234
kj
Thursday 2/15/18
✅
252
kj
Friday 11/24/17
45 min Feel Good Ride
Ally Love
View Class
Share
344
kj
Thursday 1/11/18
✅
516
kj
Friday 2/2/18
30 min Low Impact Ride
Denis Morton
View Class
Share
213
kj
Thursday 1/18/18
✅
323
kj
Wednesday 1/17/18
45 min Holiday Ride
Ally Love
View Class
Share
344
kj
Friday 12/22/17
✅
489
kj
Sunday 12/24/17
30 min 80s Pop Ride
Ally Love
View Class
Share
232
kj
Wednesday 12/6/17
✅
312
kj
Thursday 12/7/17
Next Workouts