Shake and Bake
Workouts
Wednesday 9/16/20 @ 12:6 AM
103kj
45rpm
37%
9mph
Monday 9/21/20 @ 11:3 PM
✅
178kj
50rpm
45%
11mph
Tuesday 4/16/19 @ 2:23 AM
156kj
89rpm
34%
15mph
Monday 4/15/19 @ 3:25 PM
✅
293kj
89rpm
44%
20mph
Monday 3/19/18 @ 2:8 AM
257kj
78rpm
46%
19mph
Tuesday 10/30/18 @ 7:25 PM
✅
328kj
82rpm
49%
20mph
Wednesday 9/19/18 @ 2:50 AM
201kj
82rpm
40%
17mph
Tuesday 9/18/18 @ 1:27 PM
✅
278kj
87rpm
44%
19mph
Sunday 12/3/17 @ 3:12 AM
161kj
76rpm
46%
18mph
Tuesday 6/26/18 @ 2:18 PM
✅
270kj
84rpm
52%
22mph
Saturday 2/17/18 @ 6:42 PM
✅
261kj
83rpm
45%
19mph
Friday 2/16/18 @ 10:55 AM
224kj
79rpm
43%
18mph
Friday 3/23/18 @ 4:24 PM
✅
262kj
83rpm
44%
19mph
Sunday 3/25/18 @ 5:32 PM
220kj
84rpm
41%
18mph
Saturday 2/24/18 @ 7:49 PM
✅
370kj
78rpm
45%
18mph
Sunday 2/18/18 @ 8:6 PM
336kj
74rpm
45%
17mph
Wednesday 2/21/18 @ 11:12 PM
✅
272kj
81rpm
46%
19mph
Monday 2/19/18 @ 9:15 PM
235kj
77rpm
45%
18mph
Tuesday 2/20/18 @ 2:23 PM
✅
406kj
78rpm
47%
19mph
Tuesday 2/20/18 @ 2:27 PM
374kj
75rpm
47%
19mph
Workouts
103
kj
Wednesday 9/16/20
156
kj
Tuesday 4/16/19