Shake and Bake
VS
Workouts
Saturday 5/4/19 @ 1:57 AM
✅
281kj
84rpm
45%
19mph
Sunday 5/10/20 @ 12:16 PM
200kj
78rpm
41%
17mph
Monday 4/29/19 @ 3:15 PM
✅
483kj
82rpm
48%
20mph
Sunday 4/19/20 @ 11:30 AM
305kj
81rpm
37%
16mph
Saturday 4/27/19 @ 4:43 PM
✅
881kj
80rpm
48%
20mph
Saturday 4/11/20 @ 10:41 AM
612kj
79rpm
41%
17mph
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 12:16 PM
✅
400kj
78rpm
41%
17mph
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 10:16 AM
✅
313kj
77rpm
41%
17mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:30 PM
✅
415kj
76rpm
42%
17mph
Thursday 3/26/20 @ 11:38 PM
✅
366kj
80rpm
44%
18mph
Wednesday 3/25/20 @ 10:58 AM
323kj
79rpm
41%
17mph
Monday 5/13/19 @ 4:24 PM
✅
288kj
80rpm
55%
23mph
Sunday 3/24/19 @ 11:49 AM
177kj
70rpm
51%
19mph
Monday 12/24/18 @ 6:21 PM
✅
204kj
78rpm
50%
20mph
Wednesday 12/5/18 @ 9:55 AM
124kj
71rpm
43%
16mph
Wednesday 12/12/18 @ 9:55 PM
✅
153kj
81rpm
42%
18mph
Saturday 12/15/18 @ 1:23 PM
143kj
86rpm
39%
17mph
beachgrillerbl
Myrtle Beach, SC #XXL
9
🔥
VS
carrielyncan
Centerville, OH
3
Workouts
200
kj
Sunday 5/10/20
612
kj
Saturday 4/11/20
kj
Monday 3/30/20