Shake and Bake
Workouts
Thursday 8/6/20 @ 10:3 PM
270kj
80rpm
47%
20mph
Tuesday 8/11/20 @ 9:59 AM
✅
442kj
88rpm
52%
23mph
Saturday 3/23/19 @ 4:38 PM
852kj
80rpm
46%
19mph
Friday 7/24/20 @ 3:41 PM
✅
1228kj
85rpm
52%
22mph
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0mph
Friday 2/7/20 @ 11:51 AM
✅
651kj
82rpm
54%
23mph
Thursday 3/26/20 @ 11:38 PM
366kj
80rpm
44%
18mph
Monday 10/7/19 @ 1:34 PM
✅
633kj
88rpm
51%
23mph
Tuesday 5/7/19 @ 8:50 PM
317kj
83rpm
47%
20mph
Monday 9/30/19 @ 12:41 AM
✅
425kj
89rpm
50%
23mph
Saturday 8/31/19 @ 11:50 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 7:56 PM
✅
619kj
89rpm
50%
22mph
Saturday 5/4/19 @ 1:57 AM
281kj
84rpm
45%
19mph
Wednesday 4/24/19 @ 11:29 PM
✅
391kj
90rpm
49%
22mph
Saturday 4/27/19 @ 4:43 PM
881kj
80rpm
48%
20mph
Friday 5/3/19 @ 3:52 PM
✅
1114kj
87rpm
49%
22mph
Friday 4/12/19 @ 10:15 PM
452kj
78rpm
48%
20mph
Friday 2/23/18 @ 2:36 PM
✅
552kj
82rpm
50%
21mph
Monday 4/1/19 @ 12:35 AM
562kj
81rpm
46%
19mph
Monday 12/3/18 @ 5:18 PM
✅
729kj
89rpm
47%
21mph
Workouts
270
kj
Thursday 8/6/20
852
kj
Saturday 3/23/19
kj
Saturday 8/31/19
281
kj
Saturday 5/4/19
881
kj
Saturday 4/27/19