Shake and Bake
VS
Workouts
Wednesday 12/11/19 @ 11:13 PM
✅
146kj
82rpm
47%
19mph
Wednesday 4/22/20 @ 2:33 PM
125kj
65rpm
51%
18mph
Tuesday 8/4/20 @ 11:31 PM
✅
206kj
80rpm
48%
20mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:27 PM
✅
329kj
73rpm
40%
16mph
Thursday 3/26/20 @ 11:38 PM
✅
366kj
80rpm
44%
18mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Sunday 4/14/19 @ 12:31 AM
✅
59kj
81rpm
38%
16mph
Monday 11/11/19 @ 3:40 PM
55kj
71rpm
41%
16mph
Monday 4/15/19 @ 6:8 PM
✅
518kj
78rpm
47%
19mph
Sunday 9/15/19 @ 7:19 PM
330kj
78rpm
38%
16mph
Monday 5/13/19 @ 4:24 PM
✅
288kj
80rpm
55%
23mph
Monday 8/26/19 @ 6:4 PM
134kj
83rpm
39%
17mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0mph
Thursday 8/22/19 @ 4:36 PM
✅
281kj
76rpm
36%
14mph
Wednesday 8/21/19 @ 11:35 PM
✅
469kj
80rpm
48%
20mph
Thursday 8/22/19 @ 1:30 AM
222kj
78rpm
36%
15mph
Sunday 1/13/19 @ 1:48 AM
✅
187kj
86rpm
44%
19mph
Friday 7/26/19 @ 8:39 PM
107kj
74rpm
39%
15mph
beachgrillerbl
Myrtle Beach, SC #XXL
9
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
2
Workouts
330
kj
Sunday 9/15/19
kj
Monday 8/26/19
222
kj
Thursday 8/22/19
107
kj
Friday 7/26/19