Shake and Bake
Workouts
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0mph
Saturday 12/17/22 @ 1:51 PM
✅
585kj
82rpm
46%
20mph
Friday 8/30/19 @ 1:59 AM
kj
rpm
%
0mph
Saturday 5/21/22 @ 11:57 AM
✅
468kj
82rpm
46%
19mph
Thursday 7/11/19 @ 1:8 AM
✅
510kj
76rpm
52%
21mph
Sunday 3/27/22 @ 4:3 PM
449kj
73rpm
51%
20mph
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0mph
Saturday 7/13/19 @ 4:44 PM
✅
615kj
85rpm
46%
20mph
Tuesday 3/24/20 @ 12:14 AM
332kj
85rpm
40%
18mph
Tuesday 1/28/20 @ 10:16 AM
✅
401kj
87rpm
42%
19mph
Sunday 8/18/19 @ 4:43 PM
✅
443kj
80rpm
47%
20mph
Thursday 6/6/19 @ 9:17 AM
415kj
81rpm
46%
19mph
Monday 6/3/19 @ 1:59 PM
✅
424kj
81rpm
46%
19mph
Monday 5/13/19 @ 9:14 AM
409kj
82rpm
45%
19mph
Saturday 4/20/19 @ 11:48 PM
67kj
84rpm
39%
17mph
Tuesday 4/23/19 @ 9:7 AM
✅
67kj
79rpm
41%
17mph
Workouts
kj
Monday 3/30/20
332
kj
Tuesday 3/24/20
415
kj
Thursday 6/6/19
409
kj
Monday 5/13/19