Shake and Bake

Workouts

Tuesday 8/4/20 @ 11:31 PM
✅
206kj
80rpm
48%
20mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 8/4/20 @ 9:43 PM
150kj
79rpm
42%
17mph
Friday 7/31/20 @ 12:45 AM
✅
273kj
81rpm
45%
19mph
30 min Queen Rock Ride
Denis Morton
Tuesday 1/14/20 @ 10:44 PM
192kj
77rpm
40%
16mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 206 kj
Tuesday 8/4/20
150 kj
Tuesday 8/4/20
30 min Queen Rock Ride
Denis Morton
✅ 273 kj
Friday 7/31/20
192 kj
Tuesday 1/14/20