Shake and Bake
Workouts
Thursday 5/19/22 @ 11:28 AM
194kj
77rpm
41%
17mph
Thursday 6/2/22 @ 12:28 PM
✅
254kj
81rpm
44%
19mph
Wednesday 12/22/21 @ 2:21 PM
86kj
79rpm
38%
16mph
Tuesday 12/21/21 @ 11:1 AM
✅
105kj
78rpm
42%
17mph
Thursday 12/9/21 @ 10:59 AM
✅
176kj
75rpm
40%
16mph
Sunday 12/12/21 @ 1:31 PM
148kj
57rpm
40%
12mph
Monday 8/23/21 @ 12:30 PM
128kj
77rpm
41%
17mph
Saturday 8/21/21 @ 11:24 AM
✅
238kj
86rpm
48%
21mph
Tuesday 11/10/20 @ 12:29 PM
231kj
81rpm
43%
18mph
Thursday 11/12/20 @ 12:23 PM
✅
315kj
82rpm
48%
20mph
Thursday 10/22/20 @ 3:52 PM
✅
232kj
82rpm
43%
18mph
Saturday 10/17/20 @ 11:38 AM
199kj
84rpm
39%
17mph
Wednesday 8/26/20 @ 5:20 PM
199kj
77rpm
42%
17mph
Tuesday 9/22/20 @ 10:30 AM
✅
248kj
80rpm
44%
18mph
Monday 7/20/20 @ 12:16 PM
222kj
79rpm
43%
18mph
Sunday 7/19/20 @ 12:24 PM
✅
269kj
80rpm
46%
19mph
Tuesday 2/12/19 @ 10:59 AM
✅
367kj
80rpm
43%
18mph
Tuesday 2/12/19 @ 10:53 AM
282kj
88rpm
37%
16mph
Friday 2/8/19 @ 10:59 AM
✅
293kj
74rpm
43%
17mph
Friday 2/8/19 @ 10:54 AM
275kj
79rpm
40%
16mph
Workouts
194
kj
Thursday 5/19/22
86
kj
Wednesday 12/22/21
128
kj
Monday 8/23/21
231
kj
Tuesday 11/10/20