Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:29 PM
231kj
81rpm
43%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/27/20 @ 8:55 PM
✅
356kj
57rpm
63%
20mph
Wednesday 7/31/19 @ 10:32 AM
✅
351kj
76rpm
45%
18mph
45 min MusicFest Ride
Jess King
Saturday 7/27/19 @ 7:15 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
231 kj
Tuesday 11/10/20
✅ 356 kj
Sunday 12/27/20
45 min MusicFest Ride
Jess King
✅ 351 kj
Wednesday 7/31/19
kj
Saturday 7/27/19