Shake and Bake

Workouts

Wednesday 1/10/24 @ 1:48 PM
163kj
76rpm
38%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 1:40 PM
✅
375kj
71rpm
55%
21mph
Monday 3/20/23 @ 11:3 AM
164kj
77rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 12:0 PM
✅
326kj
68rpm
51%
19mph
Monday 6/6/22 @ 10:36 AM
✅
190kj
76rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/16/22 @ 9:58 AM
126kj
63rpm
37%
13mph
Friday 3/11/22 @ 10:49 AM
✅
200kj
82rpm
40%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 11:22 AM
154kj
72rpm
39%
15mph
Sunday 1/23/22 @ 12:3 PM
✅
123kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 1/29/22 @ 12:30 PM
117kj
73rpm
41%
16mph
Wednesday 7/7/21 @ 5:54 PM
✅
205kj
80rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 12:5 PM
114kj
58rpm
39%
13mph
Tuesday 4/27/21 @ 11:18 AM
✅
182kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 9:46 AM
166kj
66rpm
40%
14mph
Wednesday 2/17/21 @ 3:40 PM
✅
182kj
82rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:50 AM
174kj
75rpm
39%
15mph
Thursday 10/22/20 @ 3:52 PM
✅
232kj
82rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 10:41 AM
188kj
80rpm
39%
16mph
Thursday 9/10/20 @ 3:31 PM
✅
188kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 11:54 AM
172kj
77rpm
39%
16mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
163 kj
Wednesday 1/10/24
✅ 375 kj
Tuesday 12/12/23
30 min XOXO, Cody
Cody Rigsby
164 kj
Monday 3/20/23
✅ 326 kj
Thursday 2/16/23
30 min XOXO, Cody
Cody Rigsby
✅ 190 kj
Monday 6/6/22
126 kj
Saturday 4/16/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 200 kj
Friday 3/11/22
154 kj
Tuesday 3/1/22
20 min Pop Ride
Cody Rigsby
✅ 123 kj
Sunday 1/23/22
117 kj
Saturday 1/29/22
30 min Live DJ Ride
Cody Rigsby
✅ 205 kj
Wednesday 7/7/21
114 kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Tuesday 4/27/21
166 kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Wednesday 2/17/21
174 kj
Thursday 2/18/21
30 min Hamilton Ride
Robin Arzón
✅ 232 kj
Thursday 10/22/20
188 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 188 kj
Thursday 9/10/20
172 kj
Saturday 9/12/20