Shake and Bake

Workouts

Saturday 2/18/23 @ 2:57 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/18/23 @ 2:58 PM
✅
268kj
78rpm
46%
19mph
Wednesday 8/17/22 @ 4:0 PM
✅
278kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 6:31 PM
244kj
82rpm
44%
18mph
Saturday 1/21/23 @ 2:6 PM
227kj
0rpm
0%
0mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 7:27 PM
✅
262kj
79rpm
46%
19mph
Saturday 10/1/22 @ 1:25 PM
243kj
0rpm
0%
0mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 6:41 PM
✅
256kj
83rpm
44%
19mph

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
kj
Saturday 2/18/23
✅ 268 kj
Saturday 2/18/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 278 kj
Wednesday 8/17/22
244 kj
Tuesday 7/26/22
30 min LOL Cody
Cody Rigsby
227 kj
Saturday 1/21/23
✅ 262 kj
Friday 11/18/22
30 min Bad Bunny Two for One Ride
Camila & Cody
243 kj
Saturday 10/1/22
✅ 256 kj
Monday 10/3/22