Shake and Bake

Workouts

Thursday 10/20/22 @ 6:14 PM
87kj
78rpm
39%
16mph
15 min 90s Ride
Cody Rigsby
Friday 1/15/21 @ 11:44 PM
✅
92kj
72rpm
44%
16mph
Friday 5/20/22 @ 11:10 PM
104kj
75rpm
38%
15mph
20 min Mood Ride: Anxious
Kendall Toole
Thursday 6/30/22 @ 12:19 AM
✅
104kj
66rpm
42%
15mph
Sunday 3/21/21 @ 11:22 PM
✅
231kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 10:40 PM
206kj
70rpm
46%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
302kj
85rpm
47%
20mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/25/20 @ 10:0 PM
201kj
79rpm
42%
17mph
Monday 12/7/20 @ 4:26 PM
✅
142kj
79rpm
42%
17mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 9:48 PM
136kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
211kj
79rpm
41%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
236kj
70rpm
48%
18mph
Saturday 10/10/20 @ 1:31 PM
✅
210kj
58rpm
49%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 11/7/20 @ 11:11 PM
199kj
56rpm
51%
16mph
Friday 9/18/20 @ 4:30 PM
✅
251kj
80rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 11:9 PM
204kj
73rpm
44%
17mph
Sunday 8/23/20 @ 11:52 AM
239kj
53rpm
42%
11mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 8/28/20 @ 4:17 PM
✅
269kj
54rpm
49%
14mph
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 1:5 AM
✅
213kj
71rpm
46%
17mph

Workouts

15 min 90s Ride
Cody Rigsby
87 kj
Thursday 10/20/22
✅ 92 kj
Friday 1/15/21
20 min Mood Ride: Anxious
Kendall Toole
104 kj
Friday 5/20/22
✅ 104 kj
Thursday 6/30/22
30 min XOXO, Cody
Cody Rigsby
✅ 231 kj
Sunday 3/21/21
206 kj
Thursday 10/15/20
30 min Hamilton Ride
Robin Arzón
✅ 302 kj
Wednesday 10/14/20
201 kj
Sunday 10/25/20
20 min Holiday Ride
Kendall Toole
✅ 142 kj
Monday 12/7/20
136 kj
Saturday 12/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
211 kj
Tuesday 11/10/20
✅ 236 kj
Tuesday 11/10/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 210 kj
Saturday 10/10/20
199 kj
Saturday 11/7/20
30 min Together We Ride
Robin Arzón
✅ 251 kj
Friday 9/18/20
204 kj
Saturday 9/12/20
45 min Intervals & Arms Ride
Kendall Toole
239 kj
Sunday 8/23/20
✅ 269 kj
Friday 8/28/20
30 min Britney Spears Ride
Cody Rigsby
163 kj
Wednesday 7/15/20
✅ 213 kj
Saturday 7/18/20