Shake and Bake

Workouts

Thursday 2/17/22 @ 11:27 PM
169kj
87rpm
42%
18mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Tuesday 2/22/22 @ 4:48 AM
✅
257kj
87rpm
50%
22mph
Wednesday 7/21/21 @ 11:26 PM
325kj
81rpm
41%
17mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 7/21/21 @ 11:25 PM
✅
486kj
84rpm
48%
20mph
Saturday 4/10/21 @ 5:25 PM
205kj
90rpm
43%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
✅
251kj
95rpm
46%
22mph
Saturday 2/27/21 @ 6:29 PM
337kj
85rpm
41%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/23/21 @ 9:40 PM
✅
480kj
85rpm
47%
20mph
Friday 1/15/21 @ 11:16 PM
76kj
89rpm
39%
18mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:12 AM
✅
118kj
87rpm
48%
21mph
Wednesday 12/30/20 @ 12:23 AM
254kj
85rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:27 PM
✅
315kj
87rpm
46%
20mph
Tuesday 12/29/20 @ 12:25 AM
288kj
84rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:26 AM
✅
368kj
88rpm
49%
22mph
Wednesday 12/30/20 @ 12:27 PM
329kj
81rpm
41%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:27 PM
✅
459kj
85rpm
46%
20mph
Thursday 12/10/20 @ 5:30 PM
377kj
81rpm
44%
18mph
45 min Hip Hop Ride
Kendall Toole
Friday 12/6/19 @ 1:44 PM
✅
453kj
77rpm
49%
20mph
Sunday 8/16/20 @ 11:55 AM
159kj
92rpm
38%
18mph
20 min 90s Hip Hop Ride
Kendall Toole
Saturday 8/22/20 @ 2:45 PM
✅
214kj
90rpm
45%
20mph

Workouts

20 min AT's Ride to Greatness: Game 3
Alex Toussaint
169 kj
Thursday 2/17/22
✅ 257 kj
Tuesday 2/22/22
45 min Verzuz Ride
Alex Toussaint
325 kj
Wednesday 7/21/21
✅ 486 kj
Wednesday 7/21/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
205 kj
Saturday 4/10/21
✅ 251 kj
Saturday 4/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
337 kj
Saturday 2/27/21
✅ 480 kj
Tuesday 3/23/21
10 min Low Impact Ride
Alex Toussaint
76 kj
Friday 1/15/21
✅ 118 kj
Tuesday 12/15/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
254 kj
Wednesday 12/30/20
✅ 315 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
288 kj
Tuesday 12/29/20
✅ 368 kj
Tuesday 12/29/20
45 min Hip Hop Ride
Alex Toussaint
329 kj
Wednesday 12/30/20
✅ 459 kj
Wednesday 12/30/20
45 min Hip Hop Ride
Kendall Toole
377 kj
Thursday 12/10/20
✅ 453 kj
Friday 12/6/19
20 min 90s Hip Hop Ride
Kendall Toole
159 kj
Sunday 8/16/20
✅ 214 kj
Saturday 8/22/20