Shake and Bake

Workouts

Tuesday 8/11/20 @ 1:0 PM
81kj
83rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 7/16/20 @ 4:19 AM
66kj
78rpm
39%
16mph
Saturday 1/4/20 @ 6:33 PM
kj
rpm
%
0mph
30 min Best of the Decade Ride
Emma Lovewell
Monday 5/4/20 @ 11:9 PM
243kj
76rpm
45%
18mph

Workouts

15 min Low Impact Ride
Emma Lovewell
81 kj
Tuesday 8/11/20
66 kj
Thursday 7/16/20
30 min Best of the Decade Ride
Emma Lovewell
kj
Saturday 1/4/20
243 kj
Monday 5/4/20