Shake and Bake

Workouts

Saturday 4/17/21 @ 12:29 PM
356kj
76rpm
39%
16mph
60 min Rock Ride
Sam Yo
Saturday 4/17/21 @ 12:26 PM
βœ…
407kj
78rpm
41%
17mph
Wednesday 2/17/21 @ 12:30 AM
βœ…
228kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 2:59 PM
169kj
74rpm
40%
16mph
Friday 2/19/21 @ 2:5 AM
βœ…
163kj
82rpm
43%
18mph
20 min Broadway Ride
Jess King
Thursday 2/18/21 @ 4:27 PM
124kj
74rpm
41%
16mph
Monday 1/18/21 @ 3:0 PM
103kj
82rpm
35%
15mph
20 min Beginner Ride
Sam Yo
Sunday 1/10/21 @ 2:12 PM
βœ…
132kj
71rpm
44%
17mph
Saturday 12/5/20 @ 4:3 PM
βœ…
217kj
79rpm
42%
18mph
30 min Machel Montano Ride
Ally Love
Sunday 12/6/20 @ 4:16 PM
69kj
52rpm
35%
10mph
Wednesday 8/26/20 @ 10:43 PM
108kj
92rpm
33%
15mph
20 min Latin Ride
Kendall Toole
Sunday 11/15/20 @ 3:41 PM
βœ…
121kj
70rpm
42%
16mph
Monday 11/9/20 @ 9:28 PM
βœ…
106kj
87rpm
34%
15mph
20 min BHM: Blues Recovery Ride
Sam Yo
Monday 11/2/20 @ 1:11 PM
77kj
78rpm
32%
13mph
Saturday 10/31/20 @ 5:29 PM
βœ…
223kj
71rpm
46%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 11/5/20 @ 12:2 PM
219kj
72rpm
45%
17mph
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:33 AM
βœ…
189kj
76rpm
41%
16mph
Sunday 3/15/20 @ 10:31 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 6:37 PM
βœ…
159kj
75rpm
38%
15mph

Workouts

60 min Rock Ride
Sam Yo
356 kj
Saturday 4/17/21
βœ… 407 kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
βœ… 228 kj
Wednesday 2/17/21
169 kj
Saturday 2/20/21
20 min Broadway Ride
Jess King
βœ… 163 kj
Friday 2/19/21
124 kj
Thursday 2/18/21
20 min Beginner Ride
Sam Yo
103 kj
Monday 1/18/21
βœ… 132 kj
Sunday 1/10/21
30 min Machel Montano Ride
Ally Love
βœ… 217 kj
Saturday 12/5/20
69 kj
Sunday 12/6/20
20 min Latin Ride
Kendall Toole
108 kj
Wednesday 8/26/20
βœ… 121 kj
Sunday 11/15/20
20 min BHM: Blues Recovery Ride
Sam Yo
βœ… 106 kj
Monday 11/9/20
77 kj
Monday 11/2/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 223 kj
Saturday 10/31/20
219 kj
Thursday 11/5/20
30 min Britney Spears Ride
Cody Rigsby
163 kj
Wednesday 7/15/20
βœ… 189 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin ArzΓ³n
kj
Sunday 3/15/20
βœ… 159 kj
Monday 3/16/20